Wonderland Relaxation Massage
A gentle Swedish massage with long, flowing strokes that eases muscle tension, lifts circulation and leaves you calm, without intense pressure.
- 60 minR1,200
- 90 minR1,500
Wonderland Spa · Hout Bay
Relax · Rejuvenate · Restore
Treatments
A gentle Swedish massage with long, flowing strokes that eases muscle tension, lifts circulation and leaves you calm, without intense pressure.
Our relaxation massage for two, side by side. A gift, a date or simply a very good afternoon.
Signature
Our signature massage. Intuitive, flowing techniques that melt away stress and quiet the mind, leaving you grounded and renewed.
Firm, slow pressure on the deeper muscle layers to release long-held tension and help you move freely again.
Targeted work with deep tissue, trigger points, stretching, compression and myofascial release.
Heated stones loosen tight muscles and melt away tension for a lasting sense of calm and balance.
A gentle, rhythmic massage that encourages lymph flow, reduces swelling and supports circulation.
Gentle pressure on points of the feet that connect to the whole body, to restore balance from the ground up.
Hawaiian bodywork
Flowing, deep strokes with forearms, hands and elbows. A rhythmic, ocean-like massage that releases physical and energetic blockages and brings body and mind back into balance.
A safe, nurturing way to release tension during pregnancy and support body, mind and the bond with your baby.
A two hour session for tight bodies, or for when you feel stuck. Deep release work that clears old patterns for true renewal.
Releases deep tension held in the abdomen, eases the lower back and supports digestion. Revitalising and grounding.
A deeply relaxing skeletal massage with a light touch on the tissue around the bones, rooted in ancient Hawaiian tradition.
Performed fully clothed on a comfortable floor mat. Mobilises the joints and calms the nervous system, ideal in stressful times.
Sculpt and glow
Signature
Lymphatic body contouring that combines drainage and sculpting techniques with maderotherapy (wood therapy) to reduce fluid retention and bloating and define the abdomen and thighs.
Wooden tools sculpt and tone the body, target cellulite and support lymphatic drainage.
Natural bristle exfoliation that boosts circulation and leaves skin smoother and brighter.
Add-on to Brazilian Contour
A full body scrub that lifts away dead skin to reveal smoother, more radiant skin.
Add-on to Brazilian Contour
Longevity
Full-body Red Cell Therapy with red and near-infrared light, working at cellular level to support recovery, skin renewal and deeper sleep. Twenty minutes, no downtime.
Pair it with a day pass and spend a whole day at Wonderland. Red light and day pass, R800 per person.
An immersive journey of light, sound and vibration on a specially designed water bed, guiding your nervous system into deep, meditative rest.
Up to 8 guests per session. Pre-booking only.
Private sessions
A personal sequence of mindful movement to open the body, build gentle strength and awaken energy.
A personal workout session crafted to strengthen and energise, with mindful precision.
A transformative practice that uses the breath to release, reset and return you to a state of ease.
A restorative immersion in vibration and frequency, guiding you into calm and clarity.
A heart-opening ritual of intention, stillness and ceremonial cacao.
Wellness day pass
R400 per person
Add a day pass to your treatment and step into the world of Wonderland:
Plan your visit
Monday to Sunday, 08:30 to 18:00
By reservation only
Adults only
WhatsApp 071 945 9246
spa@wonderland-capetown.co.za
5 Blackwood Drive, Hout Bay
Cancellations within 24 hours carry a 50% fee and no-shows are charged in full. Late arrivals may shorten your treatment out of respect for other guests.